INTRODUCING
In this transformative program, you'll learn how to transition from feeling chronically overwhelmed, exhausted, and burned out to unleashing your inner peace, vitality, and confidence. You’ll learn how to discover a healthier work-life balance, rekindle your spark, and reclaim your life!
the Stress course for ambitious professionals
The Roadmap to Go From Surviving to Thriving
(Without Sacrificing Your Career)
Join now
featured In:
- Elaine Welteroth
An ambitious, goal driven professional, who feels like you are just "surviving from one moment to the next."
An entrepreneur who is building a thriving business but feels isolated and like the business is running you.
The "go-to" high performer who feels immense pressure to perform & often works to complete exhaustion.
A dedicated leader working long hours who feels guilty for unplugging or taking time to yourself.
A working mom who feels trapped by work and too exhausted & overwhelmed to be present with your family.
A successful professional who appears to "have it all" but you're exhausted, fried and silently suffering inside.
Do Any of These Sound Familiar...?
If so, you're not alone!
There's a Way Out...
Imagine if the day-to-day stressors of life were no longer controlling you.
I'll help you get there...
Let's create a life you actually
(instead of one you secretly want to escape from)
Want an empathetic coach you can relate to?
I Can Help Because I've 100% Been There
From the heart-wrenching loss of my father, to wrestling with perfectionism, workaholism and people pleasing, I epically hit burnout and then experienced my own health crisis. One that took me years and grueling work to pick up the pieces.
All of this sent me on a profound journey where I completely revamped my life. and pivoted careers to become a board-certified health coach — so I could help others avoid my costly mistakes and learn how to recover from burnout.
April likins, stress & Burnout Coach
I'm no stranger to overcoming adversity...
let's be real
I can show you how to get your life back.
An increased risk of physical health issues linked to stress, like high blood pressure, cardiovascular diseases, poor immunity, insomnia, chronic headaches and migraines, digestive problems, decreased longevity.
Mental health challenges. Burnout has a profound impact on your mental health, contributing to: anxiety disorders and depression, feelings of hopelessness, irritability, mood swings, cognitive issues, etc.
Work Performance and career. Burnout can have detrimental effects on your career like: reduced productivity, presenteeism, performance and creativity, lost job opportunities, strained relationships with colleagues.
Strained personal relationships, like having little bandwidth for family and friends, irritability and mood swings affecting your interactions, and the inability to engage in meaningful conversations and activities.
Reduced joy and quality of life. Burnout ultimate affects your overall life satisfaction and fulfillment, your ability to enjoy hobbies and leisure activities, and strains your sense of confidence, purpose, and meaning.
Financial consequences, like increased medical expenses related to physical and mental health issues, missed work, reduced earning potential due to lost job opportunities or career advancement.
But Friend, It Doesn't Have to Be This Way
You don't have to sacrifice your happiness, joy, relationships, and health to have a successful career.
What Chronic Stress and Burnout Can Cost You...
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By the End of This Program, You'll Learn...
How not to feel like work is consuming your entire life.
Quick solutions to feel more calm, confident, and grounded.
How to overcome habits that are a fast track to exhaustion, overwhelm, and burnout.
Simple strategies to boost your energy and get better sleep.
Powerful mindset shifts to reduce overwhelm and stress.
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How to better navigate and grow through life's challenges.
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How to create solid self-care strategy (without feeling guilty.)
What Is Included
2 months of group coaching calls
- 8 live weekly course calls with practical, results driven tips for improving your work life balance and wellbeing + a Q&A and discussion.
Private Like minded Community
- Access to an intimate community with like minded individuals and added accountability.
expertly curated resources
- Thoughtfully chosen resources, worksheets, resource guides and expert tips to save you time and help you achieve your goals.
BONUS 1
BONUS 2
BONUS 3
$ 97 Value
$ 97 Value
$ 97 Value
$291 In Extra Bonuses!
Kind Words
- cherri B, California
Get Started Today!
Plus, You'll Be Backed By a 30-Day "Try It and Apply It" Money Back Guarantee...
If You're Thinking "This Sounds Amazing, but I'm Still Not 100% Sure..."
"I'm not sure where to start, and the thought of diving into something new feels overwhelming."
Or
Or
lack of time
Fear of failure
Uncertainty
Keep Reading...
"I'm afraid that I'll invest time and effort into this new endeavor, but I might not succeed or reach my goals."
“There aren’t enough hours in a day to get everything done, let alone find time for a stress relief course."
I get it, I've been there
But if nothing changes, nothing changes
One Decision Can Change Your Life
Get Started Today
Kind Words
Still Have Questions?
get in touch